Movement Science (MOVESCI) 110 - Winter 2006

Course Schedule

Session #1 Fri. Jan 6
Session #2 Wed Feb 8
Session #3 Fri March 17

Lecture #1 - Introduction to Science [how we know we know] (Text- Chapter 1; Class Readings #1 Web)

Session #1 Mon. Jan 9
Session #2 Fri Feb 10
Session #3 Mon March 20

Lecture #2 - Origins of Exercise Physiology [where we come from] (Text - Part III; p. 119-122; Class Readings #2 Web)

Session #1 Wed. Jan 11
Session #2 Mon Feb 13
Session #3 Wed March 22

Lecture #3 - Professional Exercise Physiology [professional organizations; career options] (Text -Part III, p. 119-122; Class Readings #3 Web)

Session #1 Fri. Jan 13
Session #2 Wed Feb 15
Session #3 Fri March 24

Lecture #4 - Measurement of Human Energy Expenditure (Text - Chaper 10)

Session #1 Wed. Jan 18
Session #2 Fri Feb 17
Session #3 Mon March 27

Lecture #5 - Human Energy Transfer Basics [aerobic and anaerobic energy transfer] (Text - Chaper 10)

Session #1 Fri. Jan 20
Session #2 Mon Feb 20
Session #3 Wed March 29

Lecture #6 - Evaluating Energy Generating Capacities [energy systems during exercise] (Text - Chaper 10) (Quiz #1)

Session #1 Mon. Jan 23
Session #2 Wed Feb 22
Session #3 Fri March 31

Lecture #7 - Training the Energy Systems [aerobic and anaerobic training principles] (Text - Chaper 11)

Session #1 Wed. Jan 25
Session #2 Fri Feb 24
Session #3 Mon April 3

Lecture #8 - Training Muscles to Become Stronger  [how to make muscles bigger, faster, and stronger] (Text - Chaper 11)

Session # 1 Fri. Jan 27
Session #2 Mon March 6
Session #3 Wed April 5

Lecture #9 - Body Composition and Weight Control  [fat and fat-free body weight] (Text - Chaper 3; Class Readings #4 Web)

Session #1 Mon. Jan 30
Session #2 Wed March 8
Session #3 Fri April 7

Lecture #10 - Physiological Capacity Across the Life Span (Text - Chaper 12)

Session #1 Wed. Feb 1
Session #2 Fri March 10
Session #3 Mon April 10

Lecture #11 - Health, Disease, Aging and Exercise  [physical acitivity as medicine] (Text - Chaper 13) (Quiz #2)

Session #1 Fri. Feb 3
Session #2 Mon March 13
Session #3 Wed April 12

Lecture #12 - Q &A /Review/Katch-up

Session #1 Mon. Feb 6
Session #2 Wed March 15
Session #3 Fri April 14

Exam

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