Examine the different muscle groups involved in each of the two techniques. Along with examining the different muscle groups, we will also explore which technique involves the largest range of motion and longest peak flexion time. Taking into account these different factors will give us a more detailed look at each of the pull-ups, allowing us to select the better of the two for more strength gains.
Emily Greenburg
[email protected]Jane Lee
[email protected]Trevor Pruett
[email protected]Go to the project report Professor Melissa Gross - [email protected]
The University of Michigan, Division of KinesiologySeptember, 1996
©1996 Melissa Gross