Study
4: Timing Of Meals And Exercise
Study
(PDF version) |
| Consent
Form for Study 4 will be posted mid-January 2002 |
What
exactly will be done to me, and what kinds of treatments or procedures
will I receive, if I agree to be a research subject in this study?
Preliminary testing. Each subject will have her ventilatory
threshold or VT (a measure of aerobic fitness) determined prior
to the start of the two experiments in Center for Exercise Research
at the Central Campus Recreation Building. This test involves collection
of ventilatory and respirometric measurements from the subject during
progressive increases in speed (0.64 km/3 minutes) while she walks
on a level treadmill and breathes through a mouthpiece . The purpose
is to determine the speed at which subject starts hyperventilating
(breathing more heavily). This information is then used to assign
experimental walking speed at the low intensity of 70% of subject's
VT.
Study protocol. On two separate occasions at least one week
apart, subjects will arrive at the University of Michigan General
Clinical Research Center (GCRC) in the evening prior to the test
day. They will be provided a standardized evening meal and will
remain in the GCRC overnight. Subjects will be weighed and their
body composition measured by bioimpedance. The following morning,
a catheter will be inserted into a forearm vein in both arms, one
for intermittent collection of blood for hormone determinations
and the other to infuse d5-glycerol to assess the rate of fat mobilization.
Assessment of how much fat or carbohydrate is being metabolized
will be done by indirect calorimetry before and during exercise,
before and after each meal, as well as intermittently throughout
the 24 hours.
Exercise protocol will entail walking at a relatively low intensity
of 70% of VT one hour in the morning and one hour in the afternoon.
The times of exercise will be adjusted to begin either one hour
before, or two hours after, the beginning of morning and afternoon
meals (breakfast at 08:00 h, dinner at 18:00 h).
Standardized meals. Meals will consist of 63% carbohydrates,
23% fats, and 14% protein. Liquid breakfast will contain 30%, and
solid lunch and dinner 30%, and 60% respectively of calories needed
to meet the resting energy expenditure and the energy cost of exercise.
An evening meal will be given upon admission to GCRC. During study
day, daily food will be offered in two larger meals, one at 08:00
h and the other at 18:00 h.
Blood collection and analyses. A blood sample will be collected
before, and every 20 minutes during exercise and meals, and every
30 minutes during the hour after meals and exercise. Between 20:00
and 5:00 h the next day, blood samples will be withdrawn hourly.
The total volume of blood withdrawn will be 190 ml in each of two
experiments (a total of 380 ml or less than one pint of blood).
Indirect respirometry.
During exercise, following meals, at hourly intervals during daytime,
and one during night, respiratory gases will be collected to determine
the type of fuel that is being utilized. During daytime, that will
involve breathing through a mouth piece, and at night breathing
through a plastic mask placed above the nose and mouth.
COMPENSATION: $200, $100 after each blood collection day.
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